Includes 1 Canister of PureSport Workout (80 servings - 12grams) and 2 Canisters of PureSport Recovery (25 servings per canister - 35grams).
PureSport Workout (patent pending) prepares the human body for strenuous athletic activity by delivering a beneficial balance of carbohydrates, protein/amino acids and electrolytes. When used prior to and during vigorous exercise, PureSport Workout dramatically enhances exercise results by improving endurance and reducing muscle tissue damage.
PureSport Recovery (patent pending) accelerates the human body's ability to rebound from demanding athletic activity by delivering a post-workout blend of carbohydrates, protein/amino acids and electrolytes. When used after intense physical activity, PureSport Recovery speeds the storage of muscle and liver glycogen, promoting muscle tissue repair.
Tip: Hydrate with PureSport Workout prior to and during the workout. Drink only enough to maintain your body weight. Water loss from muscles and the circulatory system reduces the electrolyte content of the muscle and causes fatigue. Within 15 to 30 minutes of physical activity, consume PureSport Recovery to replenish glycogen and speed muscle healing. Consuming proteins stimulates internal insulin release, and exercising improves muscle response to insulin, which makes the muscles soak up glucose. This improved insulin response only lasts for about 30 to 45 minutes. After that, muscles become resistant to insulin and their ability to absorb glucose lessens.
PureSport Workout and Recovery nutritional performance sports drinks with protein are Gluten-Free and Caffeine-Free.View Nutrition Facts